first day

my first day of the 2-day per week diet. i didnt have any solid food today. i felt ok but there is craving for something to eat. it will be normal diet tomorrow.

welcome back

my last post was march 30, 2008. wow, that was a long, long time ago.

i am wondering what to write, now that i am back on my blog. maybe it's too soon to write anything with substance for now.

diet again? in 2007, i went on a lemonade diet. it was actually a detox but you lose some weight in the process so people call it a diet. i am planning on starting a new diet tomorrow. again, like in 2007, my starting weight is again 220lbs. i hope to lose 3lbs a week and hopefully lose close to 20lbs before christmas. so lets see.

my diet will be a mix of the 2-day diet per week and blood type diet. perhaps i will add the calorie counting diet if i feel like it. so wish me luck. starts Tuesday, Nov. 9, 2010.