nothing different happened today except that last night, i dreamt about breaking my diet by picking up and eating a handful of rice. other than that, it's quite normal lemonade diet day. i increased my salt water intake to about 1.5 liters now. Wow, that was really hard to take. i can feel my stomach getting full while drinking. I might go back to 1 liter tomorrow.
excretion is still the same. liquid form. i had to go twice or 3x in the morning. i usually get thirsty and having a dried mouth and stomach. also, the detox happens everywhere. bad breath comes out too. that's why i have my toothbrush and my listerine handy all the time.
one good thing is that, after 5 days of not taking my 'hypertension' maintenance my blood pressure is still at its normal level which is 120 over 90. if not for the diet, it should have been 150 over 110 3 days ago.
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